Accessibility Tools
Steadman Hawkins Clinic -
Anschutz Medical Campus -
Highlands Ranch Hospital -

9 Exercises to Ease Shoulder Pain

Shoulder aches and weakness put a crimp in routine activities from playing sports and carrying toddlers to hauling groceries and swinging hammers. Below, experts in strength and body mechanics offer tips on shoulder exercises to help you live well, function better and ultimately become stronger and free of shoulder pain.

Read More

Source: US News

  • aaos
  • American Society for Surgery of the Hand
  • American Orthopedic Association
  • aaos
  • Team Cantinum
  • journal of bone and joint Surgery
  • journal of bone and joint Surgery